Hi and welcome to 7 Days Food Mindset Mastery!

It's fantastic to have you join us!

I'm Brigid Fitzgerald and your course has arrived! It includes a video, downloadable Pdfs and an ever growing resource page.

This course is designed to be done daily - but you can go at your own pace and see how you go.

You'll also receive a weekly update covering the most effective and interesting subjects and techniques regarding mindset, minimalist living, simple approaches to maintaining health and other actionable steps towards a more sustainable and simple way of life.

Before we start the process tomorrow, check out the video below where I talk through what to expect.
This is crucial to understand before you start the process of changing your mindset towards food and will get you ready to do the seemingly impossible....clear out your pantry.

I really believe you can do this in 7 days - but you can take longer.
The downside of that is that the momentum will slow down and enthusiasm can wane considerably...
So while you are on a roll - lets do it!

Watch the video below to learn more!

We have a bunch of support to help you through the 7 Day process of managing your mind towards food

• I love it when people join me on social media. You'll find me on my Facebook Page
• There's also a Resource page for you which is being updated regularly

Tomorrow we will take the first step of getting your mindset in the right place.

Brigid Fitzgerald

www.WholeFoodAlchemy.com